Eating organic foods is key to optimal health. Now that the warmer weather is here, most of us wish to shed extra pounds for a slimmer summer body. The proper diet and exercise are the two most important factors for weight loss. You will reach your goals yet keep your […]
Omega-3s may help prevent lupus, according to a new study from the University of Michigan. According to the Lupus Foundation of America: “Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body). Chronic means that the signs and symptoms […]
Fresh and organic foods are key to optimal health. Processed foods, however, can be hard to avoid. A new study from University of Michigan shows that highly processed foods are addictive, which explains why they are so hard to avoid. Foods like chocolate, pizza, and French fries are among the […]
