Post Tagged with: "tomato health benefits"

10 reasons to eat tomatoes

10 reasons to eat tomatoes

There are plenty of reasons to eat tomatoes. Tomatoes are sometimes mistaken as vegetables, but they are actually fruits from the nightshade family. They are sweet, juicy, and perfect for breakfast, lunch, and dinner.  While they taste delicious raw, they are important reasons to eat tomatoes cooked, as their nutrition gets […]

by June 4, 2020
The many health benefits of eating tomatoes

The many health benefits of eating tomatoes

Tomatoes are sometimes mistaken as vegetables, but they are actually fruits from the nightshade family. They are sweet, juicy, and perfect for breakfast, lunch, and dinner. While they may be tempting to eat raw, the health benefits of eating tomatoes are even more potent when they are cooked, as their […]

by April 30, 2018