Post Tagged with: "The University of Adelaide"

5 de-bloating stomach-flattening foods

Bloating is caused by an excessive buildup of gas, and is often followed by abdominal pain. It may be triggered by fatty foods, stress, anxiety, smoking, or more serious conditions like infections or irritable bowel syndrome. De-bloating is not as hard as you may think. Let’s take a look at […]

by Stepy — November 6, 2018 —

Hot chili peppers may help with obesity

Chilies are the go to ingredient for adding heat to foods and taking recipes to the next level. Chilies, cayenne pepper, and many other spices contain a potent active ingredient called capsaicin. This ingredient contains anti-inflammatory, anticancer, antioxidant, and anti-obesity effects. Researchers from the University of Adelaide have found that […]

by Stepy — August 25, 2015 —