Post Tagged with: "The power of sleep"

Lack of sleep increases Alzheimer’s risk

Lack of sleep increases Alzheimer’s risk

Research from the University of Rochester Medical Center shows that lack of sleep increases Alzheimer’s risk, because sleep is when the brain gets rid of toxic waste. Sleep deprivation has become an epidemic. The National Health Interview Survey shows that: “Nearly 30% of adults reported an average of ≤6 hours […]

by April 13, 2015