Post Tagged with: "The Journal of Nutrition"

The many health benefits of eating tomatoes

The many health benefits of eating tomatoes

Tomatoes are sometimes mistaken as vegetables, but they are actually fruits from the nightshade family. They are sweet, juicy, and perfect for breakfast, lunch, and dinner. While they may be tempting to eat raw, the health benefits of eating tomatoes are even more potent when they are cooked, as their […]

by April 30, 2018
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Blood pressure lowering beet radish juice

This blood pressure lowering beet radish juice is packed with potent natural foods that are known to fight hypertension. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder to circulate blood […]

by April 19, 2017