Post Tagged with: "The Effect of Intermittent Energy and Carbohydrate Restriction v. Daily Energy Restriction on Weight Loss and Metabolic Disease Risk Markers in Overweight Women"

Including organic foods in your diet is key to healthy living and to weight management. Eating on a schedule and practicing portion control is also very important. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. […]