Harvard University urges consumers to eat organic in a report that was commissioned by the European parliament. While European and U.S. health officials stand by their argument that pesticides used on food are safe for human consumption, the limits were based on animal studies and not human. Studies that helped […]
This powerful cancer-fighting sprout salad supercharges your immune system and contains ingredients that fight cancer at the source. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]
This avocado ginger fat burning smoothie when combined with a healthy diet and exercise routine can help you shed some serious pounds. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight […]
How does coffee reduce the risk of dementia? Researchers from Indiana University have found the mechanisms behind coffee’s brain benefits. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink […]
Eating blueberries significantly improves brain function, according to the latest research from the University of Exeter. It is not a stretch to say that blueberries may be one of the most nutritious foods in the world – if not the most nutritious. Don’t let the size fool you; blueberries are […]
What is one of the biggest and most simple anti-aging secrets? The answer is much easier than you think: Sun protection. As winter is coming to a close, and with the sunnier weather right around the corner, we will all be getting more sun whether we want to or not. […]
This revitalizing ginger apple liver detox juice should be a staple in your juice routine to keep your body healthy and free of toxins. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to […]
There are many health problems in the world like obesity, heart disease, depression. But there is one that’s often overlooked. This growing epidemic could kill 10 million by 2050: Antibiotic resistance. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They […]
