This strong hair kale celery juice is packed with healthy ingredients to strengthen, nourish and moisturize your hair and keep it beautiful. Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair […]
Broccoli lowers obesity risk and helps treat diabetes, according to a new Swedish study. Learn more about how broccoli can benefit your health. Broccoli is part of the cruciferous vegetable family, which is well known for compounds called glucosinolates that have anti-cancer benefits. Research has shown that eating broccoli can […]
Frequent sexual activity in older adults can boost brain health, according to new research from the universities of Coventry and Oxford. Don’t overlook the benefits of sex. Not only is it fun, pleasurable and extremely intimate, but it is great for your health too. The new study found that those […]
Extra virgin olive oil protects against Alzheimer’s disease, according to a study from Lewis Katz School of Medicine at Temple University. The Mayo Clinic explains the details of Alzheimer’s disease: The new research shows that consumption of olive oil protects memory and reduces the formation of amyloid-beta plaques, which are known as […]
Yoga and meditation reverse DNA reactions that cause depression, according to a new study from the universities of Coventry and Radboud. The research reviews over a decade of studies dedicated to how our genes are affected by practices like yoga and medtiation. The researchers concluded that the group of studies […]
Drinking coffee protects from dangerous liver cancer, according to new research from the UK. Coffee lovers, time to rejoice! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. The […]
This leukemia-fighting beet and spirulina juice is packed with foods that have potent anti-cancer benefits. According to Mayo Clinic: “Leukemia is cancer of the body’s blood-forming tissues, including the bone marrow and the lymphatic system… Your white blood cells are potent infection fighters — they normally grow and divide in […]
Penn State researchers have found that grape compounds kill colon cancer stem cells. Resveratrol, a compound found in grapes, could eventually help create treatments to prevent colon cancer, said Jairam K.P. Vanamala, associate professor of food sciences, Penn State. According to American Cancer Society statistics, there will be over 95,000 cases of […]
