Post Tagged with: "protein"

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Eating more protein may help sooth an inflamed gut

Eating more protein may help sooth an inflamed gut, according to the latest research from Washington University School of Medicine in St. Louis. According to Healthline: Inflammatory bowel disease (IBD) represents a group of intestinal disorders that cause prolonged inflammation of the digestive tract. The digestive tract is composed of the […]

by August 8, 2017
High protein foods boost heart health

High protein foods boost heart health

Proteins are essential nutrients for the human body. They are part of every cell, tissue, and organ in our bodies. They are always in the process of being broken down and replaced. The proteins that we get from our diet are converted to amino acids and are used to replace […]

by September 1, 2015