In February, we learned that diet plays a major role in treating depression. Could probiotics be the answer to fighting depression symptoms? Probiotics are microorganisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods and you can also take as supplements. Let’s find out. Until recently, […]
Probiotics are microogranisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods. Probiotics are believed to be essential to digestive and gut health because they maintain and balance essential bacteria in the digestive tract. They are well known to have potent digestive, immune system, and weight […]
Probiotics are microogranisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods. Probiotics are believed to be essential to digestive and gut health because they maintain and balance essential bacteria in the digestive tract. The most common forms of probiotics are Lactobacillus and Bifidobacterium. They can […]
