We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]
Olive oil has been recognized for many years as a healthy oil, full of important health benefits, healthy fats, and for good reason. It is often referred as: “Liquid Gold“. It is a favorite among Chefs, nutritionists and is also a staple in the heart healthy Mediterranean diet. Let’s take […]
If you think your olive oil is pure, organic and unadulterated? Think again. Olive oil fraud is revealed after new research discovered that it may be mislabeled, misrepresented and impure. What is Adulteration? It is the the most criminal type of fraud. Olive oil is mixed, or replaced with cheaper oils like […]
Eating organic foods with healthy fats is an essential part to healthy living. As more nutrition myths start to become debunked, we learn that fat doesn’t actually make us fat, and that healthy oils can actually be good for us. Labels on the oils that we buy can sometimes be […]
Our giveaway this month is the eight fruit heirloom olive oil from Living Tree Community Foods. This deliciously scented olive oil is made from eight heirloom olive varieties – Arbosana, Sevellano, Lucca, Frontoio, Mission, Arbequina, Manzanillo and Itrnana. The result is an oil with a mild, smooth buttery profile. It is […]
