There are so many reasons to eat broccoli. It is part of the cruciferous vegetable family, which means it is packed with nutrients, vitamins, and minerals for overall health. More and more studies show that broccoli leaves the new kale Did you know that broccoli also has leaves that are very […]
Spider veins are small, red, purple, and blue swollen blood vessels that twist and turn. These veins are visible through the skin, and can be unsightly. They are most often found on the face and legs. Spider veins can be caused by many factors, including heredity, occupations that involve standing, […]
Dark spots can be caused by a variety of factors such as aging, exposure, acne, and even chicken pox scars. Let’s look at some of the best natural remedies to get rid of dark spots: Aloe vera: It is well known as remedy for many skin conditions. Try rubbing some […]
We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]
Caffeine intake of parents is linked to miscarriage The caffeine intake of parents is linked to miscarriage, according to a new study from the National Institutes of Health. Miscarriage risk may be increased when the mom or dad consumes more that two caffeinated drinks per day in the weeks leading […]
The brain benefits of sleep are well documented. Scientists learn more every day about how sleep affects memory, cognitive function and so much more. Sleep and brain health go hand in hand. Let’s take a look at 6 brain benefits of sleep. 1. Better decision-making: Many experts believe that adults […]
Autism spectrum disorder (ASD) is a range of complex neurodevelopment disorders. This disorder is characterized by social impairments, trouble with communication, and restricted, repetitive stereotyped patterns of behavior. According to the National Institutes of Health, experts estimate that 1 out of 88 children will have autism spectrum disorder. Currently, autism […]
New research from Veterans Affairs Research Communications and the University of Alabama at Birmingham shows that magnolia extract may fight head and neck cancers. Head and neck cancers are very common amongst those who use tobacco and alcohol. According to the National Cancer Institute, 3 out of 4 head and […]
