Post Tagged with: "Multiple roads lead to Rome To reap the brain benefits of physical activity just get moving"

Brain benefits of simply getting up and moving

Brain benefits of simply getting up and moving

When it comes to health, food is usually the main topic of discussion. However, there is another key factor to optimal health: exercise. Daily exercise is a very important when it pertains to brain function and mood lifting. Many people don’t exercise because they are not sure what exercises they […]

by November 7, 2014