We are giving you 5 natural remedies for stress so you can be equipped when hard times come your way. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things […]
Does exercise make your brain stronger? The answer is yes, according to a new study by scientists from NYU Langone Medical Center. There is already a lot of evidence that the exercise may make the brain stronger. As written in a Harvard Health Letter: “Exercise is known to reduce insulin […]
Eating a vegetarian diet lowers colon cancer risk compared to a non-vegetarian diet, according to new research from the Journal of the American Medical Association. According to the Colon Cancer Alliance, colon cancer is the third most commonly diagnosed cancer and the second leading cause of cancer death in the […]
