Post Tagged with: "Harvard Health Blog"

Does exercise make your brain stronger?

Does exercise make your brain stronger? The answer is yes, according to a new study by scientists from NYU Langone Medical Center. There is already a lot of evidence that the exercise may make the brain stronger. As written in a Harvard Health Letter: “Exercise is known to reduce insulin […]

by Stepy — September 8, 2016 —

Eating red meat may increase risk of breast cancer

Like we always say, eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep the immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. We have seen how processed meats increase […]

by Stepy — July 28, 2014 —