Post Tagged with: "Florida State University"

Study shows that eating watermelon could lower blood pressure

Study shows that eating watermelon could lower blood pressure

Watermelon is a favorite amongst kids and adults alike. This organic food is sweet, juicy and packed with health benefits. It is also a great source of vitamin C, which strengthens the immune system and lycopene, which may help prevent heart disease. A new study may add to this already […]

by June 8, 2019
Eating blueberries reduces heart disease risk

Eating blueberries reduces heart disease risk

Eating blueberries reduces heart disease risk Eating just one cup of blueberries a day may reduce blood pressure and arterial stiffness, which are both major risk factors for cardiovascular disease. “Our findings suggest that regular consumption of blueberries could potentially delay the progression of prehypertension to hypertension, therefore reducing cardiovascular […]

by January 10, 2015