Post Tagged with: "fermented foods and social anxiety"

Can probiotics help treat social anxiety?

Can probiotics help treat social anxiety?

Probiotics are microogranisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods. Probiotics are believed to be essential to digestive and gut health because they maintain and balance essential bacteria in the digestive tract. The most common forms of probiotics are Lactobacillus and Bifidobacterium. They can […]

by July 7, 2015