In America, many people wear their shoes inside their house, while many eastern cultures practice removing their shoes before entering the house. While this may seem like a small, insignificant detail, it is more important than you think. Let’s look at 3 reasons why you should never wear shoes in […]
Fish are an important part of a healthy diet because of their high levels of healthy fats like omega-3 fatty acids, which have antioxidant and heart health benefits. However, most fish contain at least a trace of mercury. According to the United States Environmental Protection Agency (EPA), The New England […]
Artificial sweeteners have been the subject of controversy for years, ever since saccharin, the first no calorie sweetener was discovered. Researchers are finding new health concerns with these no calorie sweeteners. Let’s take a look at seven potential dangers of artificial sweeteners. 1. They trick your taste buds: Artificial sweeteners, even […]
