Post Tagged with: "Eating fruits and vegetables is key to lowering blood pressure"

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Eating fruits and vegetables is key to lowering blood pressure

Eating fruits and vegetables is key to lowering blood pressure, according to the latest research from the University of Southern California (USC). According to the researchers, eating foods high in potassium like bananas, spinach, avocados, sweet potatoes, and more can significantly lower blood pressure. “Decreasing sodium intake is a well-established […]

by April 10, 2017