We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. Rates of adolescent obesity and likelihood of obesity to carry over into adulthood are increasing. According to the Centers for Disease Control and […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. NBC4 Washington reports that a patient with Ebola-like symptoms is now being treated at Howard University in Washington D.C. A hospital representative confirmed […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. The Centers for Disease Control and Prevention has confirmed through lab tests, the first case of Ebola to be diagnosed in the United […]
With all the advancements in technology and the busy lifestyle that we all have, exercise is becoming an afterthought with adults and kids. According to the President’s Council on Fitness, Sports & Nutrition, “Only one in three children are physically active every day.” This combined with poor American dietary practices […]
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep your loved ones and yourself safe. There is an increasing amount of worry building up as health authorities attempt to halt the outbreak of the deadly Ebola in West […]
We always stress that eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. The Centers for Disease Control and […]
Leg pain is very common and is caused by daily use. According to Mayo Clinic, “Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues.” Stretching and doing foot and leg workouts daily can help keep leg […]
