According to the American Cancer Society (ACS), more than one million people in the United States get cancer each year. A poor diet can contribute to the development of cancer, so it is important to eat healthy. The ACS recommends healthy food choices with a focus on plant-based foods. Eat […]
Parsley is an herb that is very commonly used as decoration for fancy foods. Because of its reputation as a garnish, it is often forgotten as an herb with many surprising healing properties. Parsley contains health benefiting essential volatile oils such as myristicin, limonene, eugenol, and alpha-thujene. Let’s take a look […]
Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. Legend has it said that rosemary was draped around Greek goddess Aphrodite when she rose from the sea. The Virgin Mary spread her blue cloak over a white-blossomed rosemary bush when she was resting, and the flowers turned blue. Rosemary became known as the […]
