Post Tagged with: "BMC Medicine"

World’s first study showing that diet treats major depression

World’s first study showing that diet treats major depression

The world’s first study showing that diet treats major depression has been conducted and released by Deakin University. Until recently, mental health was almost too taboo to talk about. Thankfully, it is starting to be recognized as a very important aspect of overall health, and people are starting to open up […]

by February 9, 2017
A handful of nuts a day keeps the doctor away

A handful of nuts a day keeps the doctor away

According to a large-scale study from Imperial College London and the Norwegian University of Science and Technology, a handful of nuts a day keeps the doctor away. The study was an analysis of current research and it showed that people who ate 20g of nuts per day have a lower […]

by December 11, 2016
Fruits and vegetables help prevent depression

Fruits and vegetables help prevent depression

Fruits and vegetables are nature’s health foods and medicine. Research has shown that eating fruits and veggies is key to longer life, may prevent stroke, and promote overall health. According to new research from BioMed Central, fruits and vegetables do more than just protect the body. Fruits and vegetables help […]

by September 22, 2015
5 healthy habits to lower bowel cancer risk

5 healthy habits to lower bowel cancer risk

Healthy living is about staying up to date on the latest health news. Five key healthy behaviors are associated with a lower risk of developing bowel cancer. Researchers from the German Institute of Human Nutrition Potsdam-Rehbrueck researched the impact of five healthy living behaviors on the risk of developing bowel […]

by October 15, 2014