Post Tagged with: "best brain foods"

8 nutrients to keep your brain alert

8 nutrients to keep your brain alert

As people age, the brain is more susceptible to cognitive decline, dementia and Alzheimer’s disease. In the March 2015 issue of Food Technology from the Institute of Food Technologists, editor Linda Milo Ohr writes about 8 nutrients to keep your brain alert. 1. Blueberries: These potent little berries are very […]

by July 7, 2018