Post Tagged with: "Berries and antioxidants"

The powerful colors in berries and heart health

The powerful colors in berries and heart health

Can the colors in berries help prevent heart attacks? Let’s look at the colors in berries and hearth health. Berries contained antioxidants called anthocyanins, which are the compounds that give berries their red, blue, or purple colors. These anthocyanins help regulate the antioxidant and anti-inflammatory systems in our bodies. Now, […]

by July 14, 2018