Post Tagged with: "American College of Sports Medicine"

Is your city one of the fittest?

Is your city one of the fittest? Every year, the American Fitness Index report is released by the American College of Sports Medicine, ranking the fitness status of the 50 largest metropolitan areas. So is your city one of the fittest? Let’s find out. Washington-Arlington-Alexandria, DC-VA-MD-WV Minneapolis-St. Paul-Bloomington, MN-WI Denver-Aurora-Lakewood, […]

by Stepy — June 6, 2016 —

Be on the move and live longer

Get up and be on the move and live longer, says a new University of Pennsylvania study. The Penn researchers examined data from about 3,000 people from ages 50-79 who were participants in the National Health and Nutrition Examination Survey (NHANES) conducted by the Centers for Disease Control and Prevention […]

by Stepy — March 2, 2016 —