Just one alcoholic drink a day increases breast cancer risk, according to a new report from American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF). The report also revealed for the first time that intense exercise decreases the risk of both pre- and post-menopausal breast cancers. […]
Flaxseeds are well known for their nutrition value. They are a great source of vitamins, antioxidants, and so much more. These seeds make a great addition to smoothies and breakfast, adding texture and powerful health benefits. Let’s take a look at 10 reasons to eat flaxseeds. 1. Digestive health: Flaxseeds […]
Avocados are one of the most popular super foods in the world. They are perfect for any time of the day. Avocados are packed with healthy fats called monounsaturated fats, which lower blood cholesterol and may help regulate blood sugar. They are also great for heart health, skin health, and […]
Elevated cholesterol may increase prostate cancer risk. Higher levels of cholesterol and triglycerides, two types of fat, in the blood of men who underwent surgery for prostate cancer, were associated with increased risk of recurrence of the disease. The study was published in Cancer Epidemiology, Biomarkers & Prevention, which is […]
A population-based study found no association between wearing a bra and increased breast cancer risk with menopausal women, according to research by the American Association of Cancer Research. The study was published in the journal Cancer Epidemiology, Biomarkers & Prevention. “There have been some concerns that one of the reasons […]
Healthy living is also about being educated on the latest health news so you can take steps to keep you and your loved ones safe. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in […]
