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Almonds are natural powerhouses

Almonds are natural powerhouses

Almonds are fast becoming a superfood. Many doctors recommend them as a snack of choice. Almonds are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Here are at a glance their many health benefits: Brain health: They can help boost our brainpower and stabilize our […]

by August 20, 2020