Post Tagged with: "Acute Effects of a Spinach Extract Rich in Thylakoids on Satiety: A Randomized Controlled Crossover Trial"

Spinach reduces food cravings

Spinach reduces food cravings

There are so many reasons to eat spinach. It is part of the cruciferous vegetable family and is well known as one of the most nutritious vegetables on the planet. It is packed with almost every nutrient imaginable, and with nutrition comes health benefits. A new study now shows that […]

by August 5, 2015