A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Fiber is key to weight loss
Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]
Tomatoes may reduce kidney cancer risk
A new study from Wayne State University shows that lycopene-rich foods such as tomatoes may reduce kidney cancer risk, specifically renal cell carcinoma (a type of kidney cancer). Cathryn Bock, Ph.D., M.P.H., associate professor of Oncology at Wayne State University’s School of Medicine and her team discovered this after analyzing […]
Three leprosy patients confirmed in Florida
Health officials are reporting that there are three leprosy patients confirmed in Florida. Two of the three cases are believed to be related to contact with nine-banded armadillos. The nine-bander armadillos is a medium-sized mammal found in North, Central, and South America. It is a mainly nocturnal animal and is […]
Living Tree Community Foods launches the John Muir dark chocolate bar
We are happy to share that our friends at Living Tree Community Foods (LTCF) just launched another deliciously healthy product called the John Muir organic dark chocolate bar. This is an alive and organic product and is 81% organic cacao. ” It is raw dark chocolate from cacao-nib to bar and hand-made with […]
Coffee may reduce multiple sclerosis risk
Drinking coffee may reduce multiple sclerosis risk (MS), according to new research to be presented at American Academy of Neurology’s 67th Annual Meeting in Washington, DC, April 18 to 25, 2015. “Caffeine intake has been associated with a reduced risk of Parkinson’s and Alzheimer’s diseases, and our study shows that […]
Breastfeeding develops immune systems of babies
Researchers from Henry Ford Hospital are reporting that breastfeeding develops immune systems of babies, and susceptibility to asthma and allergies based on their gastrointestinal tract (GI). “The striking findings from a series of studies further advance the so-called hygiene hypothesis theory that early childhood exposure to microorganisms affects the immune […]
Golden Turmeric butter giveaway
The Golden Turmeric butter giveaway comes from Living Tree Community Foods (LTCF). The deliciously healthy Golden Turmeric Butter giveaway is an alive and organic product. This butter is ideal when spread on sliced apples, pears or celery. “Beginning with turmeric, we have added raisins, honey sesame and spices to bring you a delightful spreadable. Alive and organic! We […]
Lavender hand soap giveaway
This time we have a Lavender hand soap giveaway from Earth Friendly Products. It is a gentle organic hand soap with a wonderful smell of Provence Lavender. It will not dry your hands. It is coconut derived and all natural. No dyes or phosphates, chlorine, and petroleum ingredients. You need to take 2 healthy […]
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