A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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What happens to your body after drinking a can of Diet Coke
Excess sugar intake is linked to many health problems. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that cancer cells feed on sugar. “A piece of fruit, or even a treat like ice cream, isn’t going to […]
New synthetic free sunscreen derived from algae
During the summer months, it is particularly important to be aware of skin cancer risks. Nearly 5 million people in the US are treated for skin cancer annually. In the most recent statistics from the year 2006, 3.5 million cases were diagnosed in 2.2 million people. The Skin Cancer Foundation […]
Broccoli sprout extract may treat autism better than drugs
Autism spectrum disorder (ASD) is a range of complex neurodevelopment disorders. This disorder is characterized by social impairments, trouble with communication, and restricted, repetitive stereotyped patterns of behavior. According to the National Institutes of Health, experts estimate that 1 out of 88 children will have autism spectrum disorder. Currently, autism […]
Red grape extract may fight bowel cancer
Grapes make the perfect snack, not only because of their bite-size, portability, and taste – they are full of potent health benefits too. Grapes have garnered a lot of attention in the area of health research due to their popularity all over the world and their growing list of nutrients. […]
Spinach reduces food cravings
There are so many reasons to eat spinach. It is part of the cruciferous vegetable family and is well known as one of the most nutritious vegetables on the planet. It is packed with almost every nutrient imaginable, and with nutrition comes health benefits. A new study now shows that […]
Kraft has recalled 36,000 cases of cheese singles due to choking hazard
Major food corporation Kraft has recalled 36,000 cases of cheese singles due to choking hazard. It is a voluntary recall. The company says that the plastic wrapping on the individual slices may cause a choking hazard. According to the company: The recall applies to 3-pound and 4-pound Kraft Singles American […]
FDA has approved a new daily pill for skin cancer
Skin cancer describes a group of different cancers that affect the skin, including basal cell carcinoma and melanoma. During the summer months, it is particularly important to be aware of skin cancer risks. Nearly 5 million people in the US are treated for skin cancer annually. In the most recent […]
Top 5 phones with the highest radiation levels
Cell phones have become an integral part of our society. They are a great way of staying in touch with our loved ones and being more efficient in our work and day-to-day tasks. However, there are negative effects with cell phones. Mobile phones do emit radiation, and new research even […]
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