A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Health controversy: Is Subway chicken real or fake?
Is Subway chicken real or fake? You may be wondering why we’re asking this question. It’s because of a new shocking controversy that Subway chicken may only be 50 percent chicken, and that the rest is filler. As reported by Time Magazine: “According to tests performed at Trent University in […]
One cup of tea a day can fight cognitive decline and dementia
One cup of tea a day can fight cognitive decline, according to new research from the University of Singapore’s (NUS) Yong Loo Lin School of Medicine. There’s nothing quite like a hot cup of tea to sooth the soul and relieve stress after a long day. Tea is an long […]
Potent colon cancer fighting apple cabbage juice
This potent colon cancer fighting apple cabbage juice is packed to the brim with potent anti-cancer foods, especially apples. Colon cancer is the third most commonly diagnosed cancer and is the second leading cause of death by cancer amongst men and women, according to the Colon Cancer Alliance. The American […]
Manuka honey fights deadly C. Difficile infections
Manuka honey fights deadly C. Difficile infections, according to new research from Elisabeth-TweeSteden Hospital in the Netherlands. Antibiotic resistance has become one of the world’s biggest epidemics. Antibiotics are being way overprescribed and overused, which causes superbugs, or bacteria that are resistant to antibiotics. Clostridicum difficile (C. Difficile) infections are […]
Vitamin C targets and kills cancer at the source
Vitamin C targets and kills cancer at the source, according to research from the University of Salford in Manchester in the United Kingdom. Cancer continues to be on the rise. The National Cancer Institute estimated that in 2016, 1,685,210 new cases of cancer will be diagnosed in the United States […]
Top 5 dating sites you should join today
Love is so healthy and is one of the best things that life has to offer, so we are giving you our top 5 dating sites you should join today. The time to be ashamed of online dating is over. Dating is a healthy thing. A loving relationship can enhance […]
Harvard University urges consumers to eat organic
Harvard University urges consumers to eat organic in a report that was commissioned by the European parliament. While European and U.S. health officials stand by their argument that pesticides used on food are safe for human consumption, the limits were based on animal studies and not human. Studies that helped […]
Powerful cancer-fighting broccoli sprout salad
This powerful cancer-fighting sprout salad supercharges your immune system and contains ingredients that fight cancer at the source. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]
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