Stress reliever juice recipe

Stress reliever juice recipe

Stress reliever juice recipe There are many reasons to be stressed, but don’t let stress get the best of you. The foods and drinks you consume can play a big part in relieving stress. This stress reliever juice is packed with healthy ingredients like celery, oranges, kiwifruit, and so much […]

by September 22, 2019
Psoriasis juice

Psoriasis juice

Another healing juice to help you with psoriasis. This psoriasis juice will also aid in  getting rid of toxins. As we know, green leafy vegetables such as spinach are rich in folic acid. A deficiency in folic acid has been observed in some people who have psoriasis. Colorful fruits and […]

by September 21, 2019
Energy boosting banana and strawberry smoothie

Energy boosting banana and strawberry smoothie

An energy boosting smoothie packed with antioxidants to keep you healty. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when you simply feel tired. Blackberries have a dark color due to the Anthocyanin which are powerful […]

by September 20, 2019
Nourishing avocado and honey hair mask

Nourishing avocado and honey hair mask

This nourishing avocado and honey hair mask is packed with wonderfully nutritious superfoods that will keep your mane looking beautiful. The best part is, it’s so simple to make, and doesn’t have to stay on too long. Let’s take a closer look at the ingredients in this nourishing avocado and […]

by September 17, 2019
Himalayan Pink Salt

Himalayan Pink salt is good for you

The Buzz is out and salt is a necessary part of our diet. The “good salt” is the Himalayan Pink Salt. Dr Joseph Mercola emphasizes how important the right kind of salt is to our health. “Salt is essential for life, we cannot live without it, there is a huge difference between […]

by September 16, 2019
Why it is important to soak nuts and seeds before you eat them

Why it is important to soak nuts and seeds before you eat them

Why it is important to soak nuts and seeds before you eat them. Nuts and seeds are highly regarded for their benefits and you should buy them organic. The Dietary Approaches to Stop Hypertension (DASH) diet recommends about 1/3 cup of nuts 3-5 times a week to lower blood pressure. […]

by September 15, 2019
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The many health benefits of eating green peas

There are so many health benefits of eating green peas. Green peas are a favorite amongst kids and adults alike, because of their sweet taste. Please try to buy organic ones. They are a healthy source of protein as they are part of the legumes family. Let’s take a look at the […]

by September 14, 2019
Credit: © Nataliia / Fotolia

Horseradish: Nature’s next big antibiotic?

Horseradish: Nature’s next big antibiotic? Lately, we have talked a lot about the subject of antibiotics. While these substances can be great for you in natural forms, they are being way over-prescribed. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. […]

by September 13, 2019