Spider veins are small, red, purple, and blue swollen blood vessels that twist and turn. These veins are visible through the skin, and can be unsightly. They are most often found on the face and legs. Spider veins can be caused by many factors, including heredity, occupations that involve standing, […]
We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]
Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]
Nowadays, anxiety disorders and sleeping disorders are becoming more common. According to the Anxiety and Depression Association of America, “anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population).” The National Heart, Lung, […]
