Post Tagged with: "Journal of Child Psychology and Psychiatry"

Omega-3s may reduce childhood behavioral problems

Omega-3s may reduce childhood behavioral problems

Omega-3 fatty acids are polyunsaturated fatty acids that are essential nutrients for our health. We need omega-3 fatty acids for controlling blood clotting and building cell membranes in the brain. Our body cannot make omega-3 fats, we must either supplement or get them through food. Food rich in omega-3 fatty […]

by May 29, 2015