Post Tagged with: "Food Intake Patterns and 25-year Mortality from Coronary Heart Disease: Cross-cultural Correlations in the Seven Countries Study. The Seven Countries Study Research Group"

Lentils have a nutty, earthy flavor and are a staple in many Asian cuisines. They make a great addition to healthy meals such as salads and soups. These little legumes pack a healthy punch. Let’s look at the health benefits of lentils. Blood sugar regulation: Lentils are great for regulating […]