Post Tagged with: "EurekAlert"

Fast food is linked to lower bone mass in infants

Fast food is linked to lower bone mass in infants

Fast food has a bad reputation, and deservedly so. Most fast food is highly processed and loaded with sugars, fat and chemicals. On top of that, fast food doesn’t contain any nutrition. New research from the MRC Lifecourse Epidemiology Unit at the University of Southampton in the UK shows that […]

by October 21, 2015
Does calcium really boost bone density?

Does calcium really boost bone density?

Calcium is one of the most common minerals in the human body, and is necessary for many functions. “Calcium is required for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion, though less than 1% of total body calcium is needed to support these critical metabolic […]

by October 6, 2015
High protein diets help improve blood sugar

High protein diets help improve blood sugar

Proteins are essential nutrients for the human body. They are part of every cell, tissue, and organ in our bodies. They are always in the process of being broken down and replaced. The proteins that we get from our diet are converted to amino acids and are used to replace […]

by October 1, 2015
Fruits and vegetables help prevent depression

Fruits and vegetables help prevent depression

Fruits and vegetables are nature’s health foods and medicine. Research has shown that eating fruits and veggies is key to longer life, may prevent stroke, and promote overall health. According to new research from BioMed Central, fruits and vegetables do more than just protect the body. Fruits and vegetables help […]

by September 22, 2015
Eating fish helps reduce depression

Eating fish helps reduce depression

Fish is well known for its health properties, especially due to its high content in healthy fats and omega-3 fatty acids. According to Dr. Joseph Mercola, a leading physician and health expert, “Eating healthy fats such as animal-based omega-3 fats or the essential fatty acid gamma linolenic acid (GLA) tends […]

by September 17, 2015
Wasp venom may kill cancer cells

Wasp venom may kill cancer cells

The social wasp Polybia paulista defends itself with venom, like many wasps and bees. New research now shows that wasp venom may kill cancer cells. The new research from Cell Press shows that a toxin in the venom called MP1 kills cancer cells without harming normal cells. MP1 creates holes […]

by September 10, 2015
Purple potatoes may fight colon cancer

Purple potatoes may fight colon cancer

Purple potatoes are a type of potato popular in South America, which originate from Peru and Bolivia. These potatoes have a bright, vibrant color that adds a beautiful touch to dishes. Because they are packed with antioxidants, purple potatoes may also have health benefits. New research from Penn State University […]

by September 4, 2015
Daily dark chocolate consumption may protect you from heart disease

Daily dark chocolate consumption may protect you from heart disease

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. New research from England shows that up to 100 g of daily dark chocolate consumption may protect you from heart disease. The researchers analyzed data from 21,000 people who participated in […]

by June 27, 2015