Post Tagged with: "Efficacy of Water Preloading before Main Meals as a Strategy for Weight Loss in Primary Care Patients with Obesity"

Why you should drink a glass of water before every meal

Why you should drink a glass of water before every meal

Water is life, and it is often taken for granted. Humans are made up of over 60 percent water. Blood is 92 percent water and the brain and muscles are 75 percent. In order for your body to function properly, it is important to replenish these fluids and drink water. […]

by September 3, 2015