Post Tagged with: "Aerobic Exercise Increases Hippocampal Volume in Older Women with Probable Mild Cognitive Impairment: A 6-month Randomised Controlled Trial"

4 ways to improve your memory

4 ways to improve your memory

Our lives are made up of memories. Out of all the signs of aging, the one people seem to fear the most is the loss of memory and mental sharpness. As brain expert Daniel Amen M.D. says, “Brain health is enhanced by good diet as well as physical, mental, and […]

by November 21, 2015