Post Tagged with: "A High-Fiber Diet Helps Boost Weight Loss"

Top 5 weight loss foods

Top 5 weight loss foods

Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]

by March 24, 2015
Fiber is key to weight loss

Fiber is key to weight loss

Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]

by March 4, 2015