Post Tagged with: "What is the Mediterranean diet"

Mediterranean diet may promote kidney health

Mediterranean diet may promote kidney health

The Mediterranean diet is well known as a heart healthy diet. It puts emphasis on fresh and organic foods such as fruits, vegetables, nuts, legumes, seeds, herbs and spices. Fats are replaced with healthy fats like organic olive oil and red meat is limited to a few times a month. […]

by November 5, 2014