We love DIY organic beauty recipes because they are fun to make and are free from harsh chemicals. This Epsom salt and peppermint hand scrub will exfoliate, moisturize and soften your hands. Let’s look at the ingredients in this organic beauty recipe. Epsom salt: Salt is an important ingredient […]
This cold and flu thyme steam bath will help treat congestion and provide instant relief. Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. Let’s take a look […]
Hair growth juice Baldness and hair loss are common conditions. Losing one’s hair can lower ones confidence. As we age our follicle are a little lazy and need a boost within. This hair growth juice is packed with hair healthy foods like apples, carrots, cinnamon, and mint. These ingredients can […]
Whipped rose nourishing cream This is a simple, inexpensive DIY whipped rose nourishing cream. It will help hydrate and nourish your skin. To top it off it will prevent aging of the skin. Let’s take a look at the ingredients in this whipped rose nourishing cream. Coconut oil: This oil […]
Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]
Nuts are an important part of a healthy diet. Macadamia nuts are no exception. These delicious nuts are popular in cookies and desserts, and provide health benefits as well. Let’s look at the health benefits of macadamia nuts. Antioxidant rich: Macadamia nuts are an excellent source of flavonoid antioxidants such […]
Egyptian strawberries are linked to hepatitis A outbreak. The foodborne outbreak has affected 89 people in seven states, U.S. health officials say. According to the World Health Organization (WHO): Thirty-nine of the affected people have been hospitalized, but no deaths have been reported, according to the Centers for Disease Control […]
Obesity speeds up brain aging, according to recent research. Obesity is a complex disorder involving excess body fat. It is not just a cosmetic concern, but it increases the risk of health problems like heart disease, diabetes, and high blood pressure. According to the World Health Organization (WHO), worldwide obesity […]
