Post Tagged with: "The Journal of Clinical Endocrinology & Metabolism"

Is napping a good thing?

Is napping a good thing?

Is napping a good thing? According to research conducted by the Endocrine Society, it can help strengthen the immune system and acts as a stress reliever as well. The Centers for Disease Control and Prevention (CDC) reports that insufficient sleep is now a public health epidemic. The CDC also notes […]

by February 16, 2015