Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There are so many reasons to eat dark chocolate. It is important to eat the right kind of chocolate, as some are loaded with sugar or artificial ingredients. Dutched chocolate should […]
There are so many health benefits of super herb schizandra. Let’s learn more about this powerful ancient Chinese plant. The schisandra berry has been used for over 3000 years in traditional Chinese medicine. It is a class of herbs that help the body fight stress and lower stress hormones in […]
For hundreds of years, chia seeds were a major part of Mayan and Aztec diets. They are being rediscovered for their impressive health benefits and great variety of nutrition. Let’s take a look at 10 reasons to eat chia seeds. 1. Anti-inflammatory properties: The omega-3 fatty acids in chia seeds […]
Spring doesn’t just mean allergies for humans; it also affects our furry little pet friends. Is your dog scratching himself or herself against the carpet to try and relieve their itching? If so, this article is for you. Please make sure to consult your pet’s veterinarian before attempting to treat […]
We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]
We love our pets. They are an important part of our lives, and research from the American Heart Association even shows that they may lower heart disease risk. Cats are especially popular pets because of their unique behavior and personalities. It is our job and responsibility to keep our pets […]
This potent heart-disease fighting beet apple juice is packed with important ingredients to keep your heart healthy and strong. Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They can be eaten raw or […]
This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way. Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new […]
