Post Tagged with: "Step Into My Green World"

Cold and flu thyme steam bath

Cold and flu thyme steam bath

This cold and flu thyme steam bath will help treat congestion and provide instant relief. Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. Let’s take a look […]

by January 5, 2021
Bad breath fighter juice

Bad breath fighter juice

The Bad Breath Fighter We have seen how a healthy mouth is key to good health. But you must not neglect your breath. One of the major signs of a healthy mouth is good breath. If you are struggling with bad breath, you can take some steps such as oil […]

by January 4, 2021
Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste Coconut oil has a variety of medicinal benefits. Keeping on top of your oral hygiene is key to good health. Many health experts believe that a lot of diseases start in the mouth. The great thing about this homemade baking soda and coconut oil […]

by January 3, 2021
Cumin sleep aid tea

Cumin sleep aid tea

Insomnia can be such a debilitating condition, because sleep is necessary to keep us alert, productive and for our overall well-being. It is recommended to get 7-8 hours of good sleep per night for optimal health. Nature’s medicine can help you get some zzzs. This soothing tea contains sleep-friendly ingredients […]

by December 19, 2020
A deliciously healthy cardamom apple cider

A deliciously healthy cardamom apple cider

A delicious and healthy cardamom apple cider recipe from our kitchen to yours:Treat your family to healthy food this holiday season and bring the holiday scent into your home. Cloves are packed with antioxidants and have cancer-preventing properties Apples are necessary for heart health. They have high content of soluble fiber (4 grams […]

by December 18, 2020
The many health benefits of eating chestnuts

The many health benefits of eating chestnuts

The health benefits of eating chestnuts are many. We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. Chestnuts are delicious when roasted. They are often associated with the holidays, because they are […]

by December 13, 2020
Raw chocolate mousse

Raw chocolate mousse

Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]

by December 11, 2020
Pumpkin pie smoothie

Pumpkin pie smoothie

This gluten-free, vegan pumpkin pie smoothie is sure to impress your guests during the holiday season. Let’s look at the ingredients in this pumpkin pie smoothie: Almonds: They are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Almonds are natural powerhouses and have shown benefits […]

by December 7, 2020