Post Tagged with: "Step Into My Green World"

Raw and vegan pumpkin cheesecake

Raw and vegan pumpkin cheesecake

Thanksgiving and the holidays are here. It is time to start planning your holiday meals and spending time with the people in your life who truly matter. Your family and friends won’t be able to get enough of this deliciously raw and healthy vegan pumpkin cheesecake.  Let’s look at the […]

by November 26, 2020
A healthy cranberry sauce

A healthy cranberry sauce

A healthy cranberry sauce from our kitchen to yours. You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with antioxidants and are as potent as blueberries and nearly outrank almost every fruit and vegetable, including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. ONE CUP […]

by November 24, 2020
Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by November 22, 2020
Health benefits of sweet potatoes

Health benefits of sweet potatoes

Sweet potatoes are in season from autumn to winter, which makes them perfect foods for the holidays. They can also be enjoyed year around. Let’s look at their health benefits. Antioxidant rich: Sweet potatoes are an excellent source of antioxidants such as beta-carotene, which gives them their orange hue, and […]

by November 21, 2020
Citrus sweet potato smoothie

Citrus sweet potato smoothie

Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of  goodness, with a citrusy punch. Let’s look at […]

by November 20, 2020
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by November 10, 2020
Health benefits of green tea

Health benefits of green tea

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]

by November 1, 2020
Health benefits of pumpkin seeds

Health benefits of pumpkin seeds

When you start seeing pumpkins, you know that fall is here. It is time to start carving pumpkins, find Halloween costumes for the kids, and start looking forward to the holidays. Did you know that pumpkin seeds are filled with nutrition and health benefits? Let’s take a look at the […]

by October 29, 2020