Much has been said on the detrimental effects of sugar on our health. A new MRI technique even showed that sugar feeds cancer. Artificial sweeteners that are touted as healthier alternatives such as sucralose (Splenda) and High Fructose Corn Syrup (HFCS) have also shown health risks. Desserts like ice cream, […]
We have seen how sometimes the best cures are in our kitchen. This smoothie can help with any kind of minor pain and PMS too. It is armed with anti-inflammatory properties. Premenstrual syndrome (PMS) refers to a set of symptoms that commonly occur before a woman’s menstrual cycle. PMS is debilitating sometimes. […]
Eating organic foods and including them in smoothie recipes and drinks is key to reaching optimal health and to disease prevention. According to Mayo Clinic, “A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue of oxygen and food. Within minutes, brain […]
Weight Reducer Smoothie Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss smoothie is delicious. It will not only help you get hydrated, but it will help you feel full and lose weight fast. It is also power packed. It is a […]
Made with organic fruits such as Kiwi, apple, banana, orange, baby spinach and raw almonds this smoothie not only tastes good but it is GOOD for you! ➸ What are antioxidants? They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free […]
