Prunes help build bones, according to research from Florida State University. “Over my career, I have tested numerous fruits, including figs, dates, strawberries and raisins, and none of them come anywhere close to having the effect on bone density that dried plums, or prunes, have,” said Bahram H. Arjmandi, Florida […]
Sleep and memory go together Nowadays, it is a popular practice amongst young adults and adults alike to stay up all night studying or preparing for important examinations or presentations the next day. The link between sleep and memory has already been well established. Scientists already know that sleep and […]
Male and female brains are not equal when dealing with high-fat diets. High fat meals could be more harmful to males than females: Debora Clegg, PhD, scientist from Cedars-Sinai Diabetes and Obesity Research Institute and a research team found that male mice fed a high fat diet developed brain inflammation […]
Healthy living is about staying up to date on the latest health news. Sugar is well known to be detrimental to health when consumed too often. It is known to cause weight gain, metabolic conditions, and studies show that it can even contribute to cancer. A team of scientists, using […]
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Energy drinks can cause heart problems according to research presented at the ECS Congress 2014 by Professor Milou-Daniel Drici from France. “So-called ‘energy […]
One important aspect of healthy living is paying attention to the latest health news, so you can be encouraged and can maintain the knowledge to keep you and your loved ones safe. The American Heart Association has recently reported some very encouraging news concerning heart health in Americans. United States […]
Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a […]
Like we always say, eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep the immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. We have seen how processed meats increase […]
