Post Tagged with: "onions and heart attack risk"

The many health benefits of green onions

The many health benefits of green onions

Onions are a staple food in almost every kitchen and every cuisine. Green onions have a milder taste than most onions. They look great and also add a great flavor to dishes. Let’s look at the health benefits of green onions. Anti-inflammatory benefits: Onions are an excellent source of a […]

by April 5, 2014
Health benefits of red onions

Health benefits of red onions

Onions are a staple food in every kitchen. They add a crispy texture to foods when eaten raw, and provide a mild, spicy, caramelized flavor when cooked. Red onions are some of the most potent types of onions. Let’s look at the health benefits of red onions. Anti-inflammatory benefits: Onions […]

by December 26, 2013