Post Tagged with: "No Bones about It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis"

Prunes help build bones

Prunes help build bones

Prunes help build bones, according to research from Florida State University. “Over my career, I have tested numerous fruits, including figs, dates, strawberries and raisins, and none of them come anywhere close to having the effect on bone density that dried plums, or prunes, have,” said Bahram H. Arjmandi, Florida […]

by April 11, 2015