Post Tagged with: "NCBI"

Health benefits of prunes

Health benefits of prunes

Dried plum fruits are called dried plums or prunes. Prunes are highly nutritious fruits. They are sweet with a complex flavor, and have a sticky texture. The dried fruit is available year round. Let’s take a look at the health benefits of prunes: Antioxidant rich: Prunes are a good source […]

by December 22, 2018
Health benefits of cinnamon

Health benefits of cinnamon

The health benefits of cinnamon are many. It is a heavenly spice that seems to add the missing piece to so many recipes. True cinnamon is called Cinnamomum zeylanicum (Ceylon), and originates from the island Sri Lanka (formerly called Ceylon). Ceylon cinnamon is harder to find in the US but […]

by August 17, 2018